It has been a long time since I have updated the solid foods project, so I thought I would catch you up on what we are doing.
- CEREALS: After about a week of rice cereal, we switched to oatmeal cereal since the rice cereal seemed to be constipating for him. This seemed to help a good bit.
- 5-MONTH FOODS: We did 2 meals/day - one after his 10:30am nursing and one after his 4:30pm nursing.
- 10:30am Oatmeal cereal
- 4:30pm One of the new foods. On the first day of trying a new food, I would switch and do the cereal at this feeding and the new food in the morning so that I would have the day to watch for any allergic reactions.
- I cut the foods into 1-inch cubes, steamed all of them (including the fruit) before pureeing. With the exception of avocado and banana, all fruits should be cooked for babies younger than 6 months. Then I put into storage cubes to freeze.
- To thaw, instead of using the microwave, I have started getting the cube out in the morning and putting it in a container in the refrigerator to thaw during the day. Then I add a little formula or breastmilk to thin it out.
- Using the 4-day wait rule, these are the foods I introduced.
- sweet potatoes
- pears
- peaches
- plums (made him have a poopy diaper every day)
- carrots (Earth's Best jars - from what I've read, you should not make your own carrots until baby is at least 7 months old. This is due to the possibility of carrots containing nitrates which baby food companies can test for, but at home we cannot).
- I just rotated these foods along with avocado and banana until he was 6 months.
- 6 MONTH FOODS:
- He nurses five times a day, and still only two solid food meals a day. I might add a third soon, but I want to make sure it doesn't lessen the amount of breastmilk he gets.
- 10:30am nurse, then homemade whole-grain brown rice cereal (will post the recipe next) with bananas or peaches.
- 4:30pm nurse, then a rotating food (from the below list, using 4-day wait rule for new foods). Fruits do not have to be cooked anymore, just pureed. We rotate these with previously introduced foods.
- peas
- butternut squash (he spit up a lot with this - so we're putting a hold on it and will go back to it later. not sure if it was the squash or something i ate.)
- mango
- papaya
- I picked up a couple of things at Whole Foods that I'll be introducing over the next month or so - I'll post as we start those!
- Whole grains: whole grain brown rice, millet, and oat grains
- Legumes: fava beans and lentils
- Fruit: Mango and papaya
- Vegetable: butternut squash and peas
Jude eating uncooked, pureed peaches for the first time - he LOVED them - like a birdie opening his mouth and dive-bombing for the spoon!
2 comments:
jude is so cute! It is so hard trying to feed Nathaniel these days. he doesnt seem to want to eat :( I think he hates me for trying to feed him solids.. I have to pry his mouth open and quickly give him the stuff before he grabs the spoon and throws it away.. after i give him his food he makes a disgusted face and spits half of it back out. very humbling...
I love the picture of you feeding Jude with both your mouths open! Too cute!!! This post was a good reminder about feeding since we're about to begin with Molly ... I remembered it so I scrolled back to it. Thanks, Ging! Love you!
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